Tuesday, August 16, 2011

Morning Run


We are beginning to have little tastes of fall. This morning was 64 when I left the house. I know we'll jump back to those hot/humid days but today was just perfect. In the midst of the sunrise I was greeted with a perfectly placed rainbow. It just doesn't get better than that. 

3 comments:

  1. That. Is. Amazing.

    I'm dreaming of 64*.

    Love. This.

    ReplyDelete
  2. BEAUTIFUL picture!!!

    i felt like I missed fall this morning... it was 37 half way through my run! it warmed up to almost 80 though this afternoon. :) I sure wish the days would stay "longer" though, at least in the mornings!!

    ReplyDelete
  3. Morning runs make me feel energized throughout a day. I've discovered a good way to increase my endurance and make my body well prepared for my early runs. Read about it on http://bit.ly/Qh9G8S. They write a lot about enhancing your physical capacities. Especially I liked the advices on pre-workout and post-workout nutrition. Now I feel myself full of energy, my muscles sore less after tough trainings and I am ready for long runs as soon as I wake up.

    ReplyDelete